Category Archives: parents

‘The Relaxation Effect’ – for the physical, emotional and energetic body

By Annie Moore | Published: August 21, 2011

When you are in a relaxed state the tension melts from your muscles, all those niggling worries seem to vanish from your mind. Drifting in and out of wakefulness, you feel peaceful and somehow replenished, Whether achieved through massage, guided meditation or yoga, instinctively we all know that deep relaxation is good for us. Research [...]

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‘Breastfeeding made easy!’ – advice and tips for mums and babies

By Annie Moore | Published: July 19, 2011

Breastfeeding isn’t always as easy or comes as naturally as everyone thinks. Having a constantly hungry crying baby can make any woman feel anxious.  It can sometimes be an emotional and physically painful time and good support is needed. Unfortunately there can be too many conflicting suggestions and pressures to keep up with other Mums. [...]

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