Category: Skincare

Healing benefits of the Sun

Is the sun good or bad for you? For years we have been told to cover up in the sun to cut out the risk of skin cancer, but now it seems a little bit of sun is good for you! A sensible amount of sun reduces your risk of several serious health conditions. this… Read more »

The Beauty of Ageing

Are You Age Positive?┬áPositive ageing refers to maintaining a happy lifestyle, staying healthy, engaging fully in life and feeling good about yourself as you mature through life. Many of us react to the aging process in one of two ways. Firstly we see the negative side, associating it with decline and loss. Secondly we become… Read more »

Are You Burnt Out?

Do you have days when you feel fed up, overloaded or unappreciated? Most of us have days when the continuous monotony of keeping the plates spinning goes unnoticed; when dragging ourselves out of bed requires tremendous effort. If you are feeling like this every day you may be on the way to burning yourself out!… Read more »

Healthy Feet First

Well-groomed feet say a lot about personal hygiene. Everyone wants to have beautiful feet! So how easy is it to keep them in tip-top condition? Caring for your feet is not only important from a hygiene and grooming point of view but also for staying active and comfortable throughout your life. If your feet are… Read more »

Dealing With Acne

Sometimes it may seem like your skin is impossible to manage, especially when you wake up and find a spot on the end of your nose! The odd blemish can be zapped with a drop of Tea Tree oil but if your face is covered with angry red spots you may have a problem complexion!… Read more »