Juliet Penrose ACMT, ITEC, MAR, B.Soc.Sci.
Clinical massage therapist
Training and Qualifications
Juliet is a qualified Advanced Clinical and Sports Massage Therapist (ACMT) and Reflexologist (MAR). She uses a combination of Eastern and Western techniques to help relieve chronic pain, muscular tension and injuries.
She is also specialised in Pregnancy Massage, Fertility and Pregnancy Reflexology.
Juliet is currently in the second year of a BTEC Level 6 Diploma in Clinical Sports Massage with Jing Institute. The highest level of sports massage training in the UK.
Postgraduate qualifications in:
Pregnancy Massage (Jing Institute)
Myofascial Release (Jing Institute)
Fertility and Pregnancy Refelxology (London School of Reflexology)
Deep Tissue Massage
Hot Stones Massage
Facial Rejuvenation Massage
Professional Membership AOR, CTHA
Complimentary Therapists Association
Association of Reflexologists
This is an outcome based massage that focuses on helping chronic pain conditions, relieving muscular tension and injuries.
A combination of Eastern and Western techniques are used along with heat therapy, deep tissue massage, trigger point therapy, myofascial release, acupressure and sports stretching.
Migraines & Tension Headaches
Neck & Shoulder pain and Frozen Shoulder
Lower Back Pain
Repetitive Strain/Wrist pain
Hip and Pelvic Pain
Knee, Leg and Foot pain
Sports injuries – strains, sprains and muscular tightness
Deep Tissue Massage/Holistic Massage
Deep tissue/ Holistic massage is aimed at everyone. Most people have occupations which involve repetitive postures which lead to deeper pain and tension e.g desk workers. In addition those who engage in regular sport or physical activity experience tight muscles leading to stiffness and pain. The massage can be adapted in terms of pressure and combines relaxation with deeper techniques and stretching to release muscular tension.
The massage takes place in a supported side lying position and is offered from the second trimester. Pregnancy can cause many changes to the mothers body putting pressure on joints, ligaments and organs often causing discomfort and pain. This can help treat pregnancy related conditions such as:
Neck, shoulder and lower back pain
It is also a great stress reliever and both mother and baby will benefit from the feel good endorphins that are released during a massage.
Reflexology is an ancient system of healing, based on the principle that different reflex or pressure points on the feet and hands correspond to our body’s organs, glands and systems. There are over 7000 nerve endings in each foot which connect to other parts of the body.
Through massage light pressure is applied to the reflex points which stimulate the body’s own healing process, bring about a state of deep relaxation and restore and maintain good health.
Fertility and Pregnancy Reflexology
If you are trying to conceive reflexology is a fantastic natural therapy that can help rebalance the body and restore it’s natural equilibrium.
Many midwives recommend reflexology as women during pregnancy have found it can help pregnancy related conditions and prepare the body for labour.