Tag Archives: Health & Beauty

I’m dreaming of a stress free Christmas!

Christmas is a busy time of year and, despite the fun and festivities, brings many challenges. Looking after ourselves is vital to our survival during this season. There are so many ways to embrace the festive spirit. Beautiful lights, decorating a tree, carols, cooking and more! But, often in the run up to Christmas we can get [...]

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Aveda’s Natural Minerals for the Skin

Did you know that each day when you use your regular facial products, you may be applying toxins to your skin that actually age you much faster than normal!Consumer awareness of beauty product chemicals is growing, scientific scrutiny reveals the harmful effects of toxic ingredients in cosmetic and body care products as they continue to [...]

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Wonders of Skin Brushing

Did you know there’s a simple beauty trick that only takes five minutes out of your day, costs next to nothing and cleanses your body inside and out?   The trick is ‘dry skin brushing’ part of an ancient Ayurveda cleansing philosophy. Ayurveda is a 500-year-old science originating from India, believed by many to be [...]

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