Tag: muscles

Anxiety leads to muscular tension

MUSCLE TENSION IS PROBABLY THE MOST COMMON AND OBVIOUS PHYSICAL SYMPTOM OF ANXIETY. IF YOU FIND PEACE IN YOUR ANXIETY, YOU CAN HEAL TENSE MUSCLES? I have been treating clients with muscular tension for over fifteen years, most have suffered with an anxiety issue. It’s possible this is a modern epidemic, you can see visible effects of anxiety everywhere,… Read more »

‘All Knotted Up’ neck & shoulder muscular tension

We’ve all had the experience of tension in our shoulders only to find the tension radiating from a knot in a particular muscle. These muscle knots are painful to the touch and can feel like someone actually tied our muscles up. But what are they? Muscles that form knots are muscles that have gone into… Read more »