Corali Bolwell CThA, ITEC, ASK

Sports Massage

Sports Massage A therapy to manipulate and rehabilitate soft tissues in the body including muscles, ligaments and tendons to release deep lying tension and increase muscle tone. It also assists with mental preparation for sporting participation,such as marathons.

Benefits of Sports massage include

• Improved circulation
• Release of muscular tension
• Stimulation of nerve endings
• Increase in muscle tone
• Increase in muscle flexibility

If you are a sports performer, of any level then a sports specific massage can be beneficial at various stages of participation, for example

• Injury prevention and recovery
• Injury prevention and recovery
• Conditioning and training phase
• Pre & Inter competition
• Post competition
• Post travel

Regardless of your experience in sport or exercise whether you exercise socially or compete to an international level – sports massage can have something to offer you.

Applied Kinesiology

Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing with other standard methods of diagnosis. The therapist using AK finds a muscle(s) that is unbalanced and then attempts to determine why that muscle is not functioning properly. The muscles tested throughout the body relate to each organ energy system. The therapist works out the treatment that will best balance the patient’s muscles.

Treatments may involve specific joint mobilization, various myofascial therapies, cranial techniques, meridian energy techniques, clinical nutrition, dietary management, counselling skills, and evaluating environmental or food irritants. The idea of AK is to bring about balance by releasing energy blocks, eliminating toxins, mobilizing joints, nutritional rebalancing and enhancing the bodies own natural healing abilities.

What it addresses:

• Food and substance allergies/intolerances
• Digestive and lymphatic function
• Yeast/parasitic infections
• Lack of energy and stress patterns
• Nutritional and structural imbalances
• Emotional stress patterns

The benefit of Applied Kinesiology is to achieve optimum health through prevention.

Pregnancy Massage

Specific pregnancy treatments are tailored for the expectant mother to tone, support and care for the changing shape. Using specially designed cushions to support the body the therapist is able to focus on areas of tension and  discomfort. Treatments provide relief and relaxation for you and your baby.

To see more about Corali’s therapies please go to http://www.deeperbalance.co.uk