“I used to enjoy a massage as a once-in-a-while treat for some undisturbed relaxation and a bit of pampering. Recently, having had them more regularly, I’ve seen other benefits – less locked-in muscle tension and a greater sense of calm and general well-being.” Kate Hewer, July 2011

Receive 15% discount when you book a course of 3 or 5 massage treatments!

Body Treatments

Back, Neck and Shoulder Massage

A therapeutic massage to address muscular aches, using essential oils tailored to your specific needs. Includes deep and soft tissue work to release knots and tension.

30 minutes £40 Book an appointment » 020 8614 1199 info@vidatherapy.com

Seated Acupressure Massage

A stress relieving treatment for knotted, tight muscles in the upper body. The client, fully dressed, sits facing forward in a ergonomically designed massage chair. As the client relaxes  the therapist applies pressure to the acupressure points on the client’s head, neck, shoulders, back, arms and hands. The sequence of movements (called a kata) takes thirty minutes from start to finish, and leaves the client feeling relaxed, refreshed and energised. 30 Mins £48
Book an appointment
> 020 8614 1199 info@vidatherapy.com

Indian Head Massage

Traditionally practised in India this is a specific therapy for the scalp, neck, shoulders and face. It collectively represents a stress relieving programme for the whole body, releasing tension headaches, eyestrain and promoting clarity of thought.
30 Mins £40
Book an appointment »020 8614 1199 info@vidatherapy.com

Holistic  Massage

By attending to the whole person on a physical and emotional level we focus on deep tissue muscle work, lymphatic drainage, trigger point therapy, stretching and energy work to ease pain or discomfort and rebalance the mind body connection.
30 Mins £40 | 60 Mins £62 | 90 Mins £85
Book an appointment » 020 8614 1199 info@vidatherapy.com

Deep Tissue Massage

A massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue, promotes faster healing by increasing blood flow and reducing inflammation.
Appropriate pressure levels are achieved through client communication.

30 Mins £40 | 60 Mins £62 | 90 Mins £85

Book an appointment »020 8614 1199 info@vidatherapy.com

Aromatherapy Massage

Blending the power of touch with individually selected therapeutic essential oils our therapists will tailor the treatment for your specific needs, incorporating advanced massage techniques with energy work and passive stretching to rebalance and promote optimum health and relexation.
60 Mins £65 |  90 Mins £90

Book an appointment »
020 8614 1199 info@vidatherapy.com

Sports Massage Therapy

The manipulation and rehabilitation of soft tissues in the body including muscles, ligaments and tendons to release deep lying tension and increase muscle tone. Helps to assist with mental preparation for sporting participation, such as marathons.
30 Mins £40 | 60 Mins £62| 90 Mins £85

Book an appointment »
020 8614 1199 info@vidatherapy.com

Japanese Anti-Aging Facial

Japanese Facial Rejuvenation is a natural facelift massage that helps to give you a healthier, fresher skin with a more radiant complexion.
By combining the uplifting effect of oil massage with energising acupressure techniques, it can cause the facial tissues to plump up, increasing skin tone and reducing wrinkles. A non-invasive way to keep you relaxed and your skin glowing.

60 Mins £79

Book an appointment »020 8614 1199 info@vidatherapy.com

Pregnancy Massage

Our specialist pregnancy massage therapists will provide relief and relaxation to you and your baby. We will take into consideration how you feel during your three trimesters, with special attention to positions and massage techniques for your comfort and safety during the treatment. This caring contact can be a vital support system.
30 Mins £40 | 60 Mins £62

Book an appointment »
020 8614 1199 info@vidatherapy.com

Hot Stone Fusion Massage

A powerful therapeutic nurturing treatment using warm Basalt stones to heat the blood supply, deeply relax muscles and detoxify the body. This can be a profoundly grounding experience and helps to facilitate faster healing and effective relief from chronic painful conditions.
60 Mins £70 | 90 Mins £90

Book an appointment »
020 8614 1199 info@vidatherapy.com

Reflexology

A relaxing natural therapy to balance and encourage the body’s own energy flow. By stimulating ‘reflex points’ on the foot the major organs, glands and body parts can be effected. It calms the nervous system and creates a feeling of wellbeing.
30mins £40 |60 Mins £62 |90 mins £85

Book an appointment »
020 8614 1199 info@vidatherapy.com

Reflexology and Indian Head Massage

A truly relaxing and comforting 60-minute treatment, feel the stresses and strains leave your body from head to toe. Indian Head Massage to take away those niggling neck and shoulder aches and pains. Together with a relaxing Reflexology treatment to help balance and restore your mind, body and soul.

60 MINS £62 90 MINS £85 020 86141199

Baby Massage with Baby Reflexology classes

This course of four classes blends massage with baby reflexology, helping you to learn how to soothe & alleviate many common complaints from digestive to sleeping issues.
We teach a simple routine each week in a safe & friendly environment with plenty of individual attention & encouragement for you.

60 minutes individual class £58, 4 week course £185.60 or 4 week group courses £65    Book an appointment »020 8614 1199 info@vidatherapy.com

Hot Stone Fusion Reflexology

A deeply relaxing treatment that brings together the therapeutic dimension of Reflexology with the luxurious warmth of hot basalt stones to treat the ‘reflex’ areas. This powerful treatment has the ability to help the client truly unwind and let go.
60 mins £62| 90 mins £90

Book an appointment »020 8614 1199 info@vidatherapy.com

Reiki

An ancient form of Japanese ‘hands-on’ natural energy healing. During a treatment our therapist places their hands gently on your body, acting as a channel for the Reiki energy, which finds its way to areas of imbalance. It stimulates the body’s own natural healing potential to assist in calming the mind and relieving tension.
30 Mins £40 | 60 Mins £62
Book an appointment »020 8614 1199 info@vidatherapy.com

Chakra Balancing Treatment

There are Seven Chakras Centres in our body from the tailbone to the head. These chakras are spinning wheels of energy and when they are blocked we can be out of balance in our physical, emotional and spiritual body. A Chakra balancing massage treatment will focus on the seven chakra centres, combining Aveda chakra aromas with deep tissue massage, reflexology and energy work, leading to decreased muscular tension, stress relief and increased energy.

60 Mins £65 | 90 Mins £86

Book an appointment » 020 8614 1199 info@vidatherapy.com

Shiatsu Massage

This ancient healing art of Japanese massage therapy is a deeply relaxing experience. It uses physical pressure with thumbs, palms, elbows, knees and passive stretching to stimulate and balance the body’s energy flow, leaving you feeling invigorated yet deeply relaxed.

60 Mins £62 | 90 Mins £85
Book an appointment »020 8614 1199 info@vidatherapy.com

Thai Foot Massage

A deeply relaxing yet invigorating treatment for tired, well used feet, leaving your whole body feeling amazing! The treatment involves a warm, gentle foot cleanse, followed by lower leg and foot work, using a traditional Thai foot massage stick to support elements of acupressure, reflexology, massage and stretching. It improves flexibility, blood and lymph circulation in the feet and lower legs.

60 Mins £62

Book an appointment »020 8614 1199 info@vidatherapy.com

Aveda Beautifying Body Treatment

A rejuvenating and nurturing body treatment using plant ingredients of certified organic rosemary, lavender and bergamot. The treatment moisturises and improves skin texture. Begins with exfoliation with Beautifying Radiance Polish, containing mineral-rich salts and a nourishing blend of plant oils, followed by a deep cleansing foot and back mask, all removed with hot towels. A restorative full body massage, with warmed beautifying cream to envelop you in wellbeing. Leaving your skin soft and smooth, fantastic before a holiday or big event, or just for complete relaxation.

90 Mins £90

Book an appointment »020 8614 1199 info@vidatherapy.com

Stress-Fix Massage

This holistic approach to relieving feelings of stress introduces a fusion of techniques and aromas, using Aveda’s Stress-Fix aromatic blend, infused with organic French Lavender, Lavandin and Clary Sage with deep tissue work, acupressure, reflexology and hot towels to induce deep relaxation  and release stress from the body.

30 Mins £40 | 60 Mins £62 | 90 Mins £85
Book an appointment » 020 8614 1199 info@vidatherapy.com

Acupuncture

Acupuncture is part of an established tradition of Chinese Medicine (CM). It is used to treat a wide range of illnesses and improve your overall wellbeing. Fine needles are inserted into the energy channels to stimulate the body’s own healing response and restore its natural balance. Helpful for pain relief, fertility and pregnancy.

Initial Consultation 45-60 Mins £65 | Follow ups 45-60 Mins £55
Book an appointment »
020 8614 1199info@vidatherapy.com

TMJ Therapy

By using various massage techniques, stretches and even treating the muscles inside the mouth this therapy can help to reduce jaw pain, head aches and relieve symptoms of head fuzziness. Even if you don’t have diagnosed TMJD, this type of treatment can be very beneficial for those who suffer from upper neck pain, facial aches or head aches and migraines.

60 Mins £58
Book an appointment »020 8614 1199 info@vidatherapy.com

 

‘We use organically sourced essential oils and Aveda natural derived flower and plant ingredients in our facial and bodywork treatments’.

Massage Treatment Oils Treatment oils massage Treatment oils massageMassage body treatments are available in courses of three or five sessions. We give you15% discount  when you book a course.

Thai foot massageInfertitlity Acpuncture