I used to enjoy a massage as a once-in-a-while treat for some undisturbed relaxation and a bit of pampering. Recently, having had them more regularly, I’ve seen other benefits – less locked-in muscle tension and a greater sense of calm and general well-being.” Kate Hewer

Receive a 10% discount when you book a course of 3 massage treatments

Courses are valid for one year and will be with the same therapist for consistency of care.

Massage Treatments, Complementary Therapies & Beauty Treatments price list

Back, Neck and Shoulder Massage

A therapeutic massage to address muscular aches, using essential oils tailored to your specific needs. Includes deep and soft tissue work to release knots and tension.

30 Mins £50 45 Mins £63 Book an appointment » 020 8614 1199 info@vidatherapy.com

Indian Head Massage

Traditionally practised in India, this is a specific therapy for the scalp, neck, shoulders and face. It collectively represents a stress-relieving programme for the whole body, releasing tension headaches, eyestrain and promoting clarity of thought.
30 Mins £50
Book an appointment »020 8614 1199 info@vidatherapy.com

Body Massage

Designed to ease tension, relieve stress, and promote overall well-being, this massage blends expert techniques from experienced therapists. Each session is tailored to your unique needs, helping you unwind and restore your natural balance. Let go of stress and embrace relaxation today.
30 Mins £50     45 Mins £63    60 Mins £76    90 Mins £100

Book an appointment » 020 8614 1199 info@vidatherapy.com

Deep Tissue Massage

A massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue, promoting faster healing by increasing blood flow and reducing inflammation.
Appropriate pressure levels are achieved through client communication.

30 Mins £54    45 Mins £65    60 Mins £78    90 Mins £102

Book an appointment »020 8614 1199 info@vidatherapy.com

Sports Massage Therapy

The manipulation and rehabilitation of soft tissues in the body, including muscles, ligaments and tendons, to release deep-lying tension and increase muscle tone. Helps to assist with mental preparation for sporting participation, such as marathons. (Pressure Medium to firm)
30 Mins £54    45 MIns £65    60 Mins £78    90 Mins £102
Book an appointment »020 8614 1199 info@vidatherapy.com

Clinical Massage

A whole-body treatment that recognises that tightness and restrictions in one area of the body can cause compensatory patterns which affect the whole structure, resulting in postural changes, discomfort and lack of flexibility. Each session works on unwinding tight fascia to re-educate and bring about improved posture, flexibility, and mobility. (Pressure Medium to Firm)

60 MINS £78

Myofascial Release

Myofascial Release is a whole body treatment that recognises that tightness and restrictions in one area of the body can cause compensatory patterns which affect the whole structure.

It works directly on restricted fascia, which is like a thin tissue that covers all muscles and organs of the body. Fascia gives the body support and structure; it can be thought of as a deep body stocking. If the body experiences stress, trauma, emotional or physical, or becomes used to being in a particular position, e.g. sitting for long periods in front of a screen, the fascia becomes short and tight and pulls on the skeleton. This uneven stress can be transmitted through the fascia to other parts of the body, causing discomfort and compensatory patterns of tension.

Myofascial Release for Better Posture, Flexibility and Mobility.

30 MINS £54    45 Mins £65    60 MINS £78    90 MINS £102

Book an appointment »020 8614 1199 info@vidatherapy.com

Aromatherapy Massage

Blending the power of touch with individually selected therapeutic essential oils our therapists will tailor the treatment for your specific needs, incorporating advanced massage techniques with energy work and passive stretching to rebalance and promote optimum health and relaxation.
30 Mins £54    60 Mins £78
Book an appointment »020 8614 1199 info@vidatherapy.com

Stress-Fix Massage

This holistic approach to relieving feelings of stress introduces a fusion of techniques and aromas, using Aveda’s Stress-Fix aromatic blend, infused with organic French Lavender, Lavandin and Clary Sage, with deep tissue work, acupressure, reflexology and hot towels to induce deep relaxation and release stress from the body.

30 Mins £50    45 MIns £65    60 Mins £76    90 Mins £100
Book an appointment » 020 8614 1199 info@vidatherapy.com

Chakra Balancing Treatment

There are Seven Chakras Centres in our body from the tailbone to the head. These chakras are spinning wheels of energy, and when they are blocked, we can be out of balance in our physical, emotional and spiritual body. A Chakra balancing massage treatment will focus on the seven chakra centres, combining Aveda chakra aromas with deep tissue massage, reflexology and energy work, leading to decreased muscular tension, stress relief and increased energy.

60 Mins £78    90 Mins £102

Book an appointment » 020 8614 1199 info@vidatherapy.com

Shiatsu Massage

This ancient healing art of Japanese massage therapy is a deeply relaxing experience. It uses physical pressure with thumbs, palms, elbows, knees and passive stretching to stimulate and balance the body’s energy flow, leaving you feeling invigorated yet deeply relaxed.

60 Mins £80    90 Mins £104
Book an appointment »020 8614 1199 info@vidatherapy.com

Pregnancy Massage

Our specialist pregnancy massage therapists will provide relief and relaxation to you and your baby. We will take into consideration how you feel during your three trimesters, with special attention to positions and massage techniques for your comfort and safety during the treatment. This caring contact can be a vital support system.
30 Mins £54    60 Mins £78
Book an appointment »020 8614 1199 info@vidatherapy.com

Seated Acupressure Massage

A stress-relieving treatment for knotted, tight muscles in the upper body. The client, fully dressed, sits facing forward in an ergonomically designed massage chair. As the client relaxes,  the therapist applies pressure to the acupressure points on the client’s head, neck, shoulders, back, arms and hands. The sequence of movements (called a kata) takes thirty minutes from start to finish, and leaves the client feeling relaxed, refreshed and energised.

30 Mins £62
Book an appointment > 020 8614 1199 info@vidatherapy.com

Complementary Therapies

Reflexology

A relaxing natural therapy to balance and encourage the body’s own energy flow. By stimulating ‘reflex points’ on the foot, the major organs, glands and body parts can be affected. It calms the nervous system and creates a feeling of wellbeing.
30mins £54    60 Mins £78    90 mins £103
Book an appointment »020 8614 1199 info@vidatherapy.com

Reflexology and Indian Head Massage

A truly relaxing and comforting 60-minute treatment, feel the stresses and strains leave your body from head to toe. Indian Head Massage to take away those niggling neck and shoulder aches and pains. Together with a relaxing Reflexology treatment to help balance and restore your mind, body and soul.

60 MINS £78    90 MINS £103     020 86141199

Hot Stone Fusion Reflexology

A deeply relaxing treatment that brings together the therapeutic dimension of Reflexology with the luxurious warmth of hot basalt stones to treat the ‘reflex’ areas. This powerful treatment can help the client truly unwind and let go.
60 mins £78    90 mins £103
Book an appointment »020 8614 1199 info@vidatherapy.com

 

Hot Stones Massage

Indulge in the ultimate relaxation experience with our hot stone massage. Smooth, heated stones are skilfully placed and used to massage your body, melting away tension and stress. The penetrating warmth of the stones deeply relaxes muscles, promoting improved circulation and a profound sense of tranquillity. This therapeutic treatment not only eases muscle tension but also nurtures your overall well-being, leaving you feeling rejuvenated and refreshed. Embark on a journey of pure relaxation and healing with our hot stone massage today.

60 Mins £92    90 Mins £115

Reiki 30

An ancient form of Japanese ‘hands-on’ natural energy healing. During a treatment, our therapist places their hands gently on your body, acting as a channel for the Reiki energy, which finds its way to areas of imbalance. It stimulates the body’s own natural healing potential to assist in calming the mind and relieving tension.

30 Mins £50    60 Mins £76

 

Indian Head and Reiki

Combining the soothing touch of massage with the healing energy of Reiki creates a harmonious experience for mind, body, and spirit. Our Reiki-infused massages not only ease muscle tension and promote relaxation but also enhance energy flow, reduce stress, and foster a deep sense of balance and wellbeing. Experience the perfect fusion of rejuvenation and holistic healing in a single session. Your path to inner and outer wellness begins here.

60 Mins £78

 

Acupuncture

Acupuncture is part of an established tradition of Chinese Medicine (CM). It is used to treat a wide range of illnesses and improve your overall well-being. Fine needles are inserted into the energy channels to stimulate the body’s own healing response and restore its natural balance. Helpful for pain relief, fertility and pregnancy.

 

Acupuncture with Victoria Busk

Specialising in Fertility, Pregnancy and Women’s Health. Victoria Busk is a member of the British Acupuncture Council (BAcC) and Acupuncture Fertility Network (AFN). Her approach is thorough, personalised and sensitive to each client’s individual needs, with the aim of achieving the best possible outcomes. 

Consultation & Treatment Prices 

Fertility Initial Consultation £140 

Women’s Health Initial Consultation 
(including hormones, pregnancy & menopause) £120 

General Health Initial Consultation £100 

Specialist One-Off Appointment 
(IVF transfer, two-week wait, pregnancy induction) £85 

Breech Baby Appointment 
(including acupuncture, moxibustion & take-home moxa sticks) £90 

All Follow-Up Appointments £78 

Fertility Acupuncture & IVF Support

Acupuncture can provide valuable support throughout your fertility journey, whether trying to conceive naturally or alongside treatments such as IVF and IUI. 

Treatment may help regulate fertility hormones, improve blood flow to the reproductive organs, support healthy follicle development, and reduce stress and anxiety. 

Your first consultation includes a detailed assessment of your fertility history, menstrual cycle, lifestyle and overall health, allowing Victoria to create a personalised treatment plan to support your goals. 

For optimum support, a course of treatment over 3–4 months is often recommended to help prepare the body and support reproductive health. 

 

Pregnancy Acupuncture

Gentle and supportive acupuncture can help promote wellbeing throughout pregnancy, from early pregnancy through to birth preparation and postpartum recovery. 

Treatments may help ease common pregnancy symptoms including nausea, fatigue, back pain, anxiety and poor sleep. 

From 36 weeks, pre-birth acupuncture can support relaxation and preparation for labour. Specialist acupuncture and moxibustion treatments are also available for breech presentation. 

Postpartum acupuncture can help support recovery, energy levels and balance after birth, including support with exhaustion, anxiety, night sweats and mastitis. 

TMJ Therapy

By using various massage techniques, stretches and even treating the muscles inside the mouth this therapy can help to reduce jaw pain, headaches and relieve symptoms of head fuzziness. Even if you don’t have diagnosed TMJD, this type of treatment can be very beneficial for those who suffer from upper neck pain, facial aches or headaches and migraines.

60 Mins £78
Book an appointment »020 8614 1199 info@vidatherapy.com

Nutrition

Balanced nutrition provides the body with the nutrients needed to function optimally throughout your day and lead a healthier lifestyle. Eating healthily feeds the body and mind by boosting energy levels, supporting your cardiovascular (better control of blood cholesterol, blood pressure and blood sugar levels), digestive and immune systems, strengthening bones, teeth & muscles and improving weight management and body composition.

Carbohydrates, protein, fats, vitamins, minerals and phytonutrients are all provided when eating a variety of foods as part of a healthy, balanced diet.

60 Min Consultation £88   30 MINS Follow-up Treatments £51

Book an appointment »020 8614 1199 info@vidatherapy.com

 

 

Pregnancy/Fertility/Post Pregnancy

Pregnancy Massage

Our specialist pregnancy massage therapists will provide relief and relaxation to you and your baby. We will take into consideration how you feel during your three trimesters, with special attention to positions and massage techniques for your comfort and safety during the treatment. This caring contact can be a vital support system. (Suitable from 12 weeks up until birth of baby)
30 Mins £54    60 Mins £78
Book an appointment »020 8614 1199 info@vidatherapy.com

 

Reflexology for pregnancy

Pregnancy is a time of great hormonal changes, and this often stirs up emotions such as fear and apprehension. Physical and emotional support from a specialist reflexologist during this time can provide nurture and relaxation. Generally, any treatment should not commence until after the 1st trimester, when the new life is well established in the womb.(Suitable from 12 weeks up until birth)

30 Mins £54    60 Mins £78    90 Mins £103

Book an appointment »020 8614 1199 info@vidatherapy.com

 

Reflexology for labour

The key hormone for the onset and development of labour is oxytocin. The first secretion comes from the baby’s pituitary gland, and when this crosses the placenta, it activates the mother’s pituitary to respond by producing more. The mother’s oxytocin then progresses contractions and labour. Reflexology during this phase can help maintain the mother’s secretions and allow labour to progress naturally, without chemical or physical intervention. We recommend treatments from the 38th week onwards to help facilitate labour.

30 Mins £54    60 Mins £78    90 Mins £103

Book an appointment »020 8614 1199 info@vidatherapy.com

Reflexology for Fertility

Some points on the foot are associated with a woman’s egg production, and by manipulating these areas, reflexologists claim they can correct the imbalances which can hamper pregnancy.

The term infertility is used if conception hasn’t occurred naturally after 12 months of trying for a baby. Often there is no medical reason for this; however, it is commonly a result of an imbalance in the body. This can be hormonal or circumstantial due to modern-day lifestyle, such as long working hours, poor diet, stress or anxiety, all of which impact on our health and affect our body’s natural equilibrium. Fertility Reflexology promotes balance and encourages your body’s system to function efficiently.

30 Mins £54    60 Mins £78    90 Mins £103

Book an appointment »020 8614 1199 info@vidatherapy.com

Beauty Treatments

Aveda Facial Treatments

 

AVEDA CUSTOMISED FACIAL 

30MINS£64    60MINS£97    90 MINS £121 

Each Aveda facial begins with a personalised consultation to understand your skin’s unique needs. Your therapist will create a bespoke treatment using Aveda’s high-performance plant-based products, personalised aromas and holistic techniques. This deeply relaxing experience helps restore balance, leaving your skin feeling refreshed, smooth and radiant while enhancing your natural beauty. your natural beauty, your skin will be left feeling refreshed, smooth and radiant. 

A course of 3 is recommended at 10 % discount

Book an appointment » 020 8614 1199   info@vidatherapy.com

Anti-Aging Skin Renewing Facial

A combination of the powerful plant technology of Aveda’s Tulasara products and high-touch skin therapy to renew, repair and regenerate the skin. This treatment has been clinically proven to lift and firm the skin, reducing fine lines and wrinkles, giving the face a more youthful look.

30 MINS £64    60 MINS £97    90 MINS £121

A course of 3 is recommended at 10% discount
Book an appointment » 020 8614 1199  info@vidatherapy.com

Blemish Relief Facial

A total solution for blemish-prone skin and problem skin conditions – with a consultation, personalised treatment and diet/lifestyle tips – that treats not only the symptoms of blemishes and breakouts, but their causes, so that the skin remains clear. Your skin therapists will customise your treatment using the best combination of products, with deep cleansing, plant peels, exfoliation, masks and massage, with personalised Aveda aromas and techniques. This relaxing facial will leave the skin feeling softer and clearer.

 30 MINS £64    60 MINS £97    90 MINS £121

A course of 3 is recommended at 10% discount 

Book an appointment » 020 8614 1199  info@vidatherapy.com

Botanical Skin Resurfacing

Go beyond microdermabrasion and energise the look of your skin with a professional facial treatment that helps smooth the skin’s texture and pore size while significantly increasing radiance. Using Aveda’s natural clay-based masks, bamboo and tourmaline exfoliation, plant peels and massage techniques to help leave skin radiant, firm and refined.

60 MINS £97    90 MINS £121   

Course of 3 recommended at 10% discount
Book an appointment » 020 8614 1199  info@vidatherapy.com

Perfecting Plant Peel^TM

Our Perfecting Plant Peel thermal facial masque actively smooths and re-textures the skin by exfoliating dulling skin cells, smoothing lines and wrinkles, evening skin tone, and refining pores to restore youthful radiance. This treatment offers the benefits of a 30% glycolic peel but without the associated redness and irritation.

30 MINS £64

A course of 3 is recommended at 10% discount

Book an appointment » 020 8614 1199  info@vidatherapy.com

Japanese Anti-Aging Facial

60 Mins £97

Book an appointment »020 8614 1199 info@vidatherapy.com

Facial & Massage Combination

Enjoy ultimate relaxation with a 60 or 90-minute spa package, including a soothing back massage with Aveda aroma oils to release tension, followed by a luxurious Aveda facial tailored to address your specific needs.

60 MINS £97 

Book an appointment » 020 8614 1199  info@vidatherapy.com

 

Body Treatments

Aveda Aroma Full Body Polish Treatment

The Aveda Aroma Body Polish Treatment is an exfoliating treatment featuring customised Aveda body care products and aromas. The Aveda Aroma Body Polish Treatment is a customised treatment that focuses on achieving smoother, softer, more hydrated skin; improved skin texture; and body detoxification. After a thorough consultation, your spa therapist will provide you with the best combination of products, personalised aromas and techniques, including exfoliation, mask, body, foot and scalp massage.

90 Mins £120

Book an appointment »020 8614 1199 info@vidatherapy.com

Aveda Aroma Back Facial Treatment

Designed to bring purity and balance to the skin on the back, this treatment will focus on cleansing, skin exfoliation, back massage and mask therapy. Perfect if you have skin challenges on your back, seasonal skin changes or prior to a special occasion. Leaving the skin on the back soft, smooth and deeply cleansed.

30 MINS £65

course of 3 is recommended at 10% discount
Book an appointment » 020 8614 1199  info@vidatherapy.com

Lycon’s Precision Hot Waxing

Lycon is the world leader in quality waxes that deliver superior results. Designed to make your waxing treatments more comfortable, it removes the shortest hairs from the root, encouraging finer, softer regrowth and achieving longer-lasting results.

Our wax treatments provide the most comfort and the best hair removal effectiveness.

Strip Wax & Hot Wax Prices

Treatment Price Duration

 

 

 

Book an appointment » 020 8614 1199 info@vidatherapy.com

Lash and Eyebrow Treatments

A patch test is required 24 hours prior to first lash and brow tints.

LVL patch test 48 hours prior to treatment; please pop in

A tint test may need to be repeated for new clients or if your health has changed.

Avoid fake tan on face; it will distort the shade of eyebrow tint.

Treatment Price & Duration

LVL Lashes

LVL lash lift is the revolutionary lash treatment that creates length, volume and lift with your own natural lashes. No mascara. No extensions. No maintenance. It’s a great alternative to lash extensions and the perfect way to enhance what you already have, whether your lashes are long, short, thick or stubborn. This treatment will create the look of longer, fuller lashes that make your eyes appear more open and youthful, as well as saving time in your morning routine. So, if you’re looking for a long-lasting, low-maintenance, natural-looking eyelash enhancement, then Nouveau Lashes LVL lash lift is for you.

60 MINS £79

Book an appointment » 020 8614 1199 info@vidatherapy.com

HD Brows Brow Sculpt (Lamination)

Brow Sculpt is brow lamination with a bespoke HD Brows twist. Whether you dream of achieving that full, fluffy eyebrow look, want to create symmetry in uneven brows or tame unruly hairs, our Brow Sculpt brow lamination treatment is for you. This corrective treatment helps you to achieve your desired position for up to 6 weeks.

60 MINS £52

Book an appointment » 020 8614 1199 info@vidatherapy.com

 

OPI Manicure and Pedicure Treatments

 

OPI Prescriptive Manicure

Cuticles are cared for, the nail shape is perfected, treatment base coat,  top coats and colour are applied for the perfect finish.
45 MINS £46
Book an appointment » 020 8614 1199 info@vidatherapy.com

OPI Prescriptive Pedicure

Feet are exfoliated and moisturised, toenails perfectly shaped, cuticles conditioned and gently pushed back, treatment base coats and colour are applied for the perfect finish.
45 MINS £49 (Please bring your flip-flops)
Book an appointment » 020 8614 1199 info@vidatherapy.com

OPI Spa Manicure

This therapeutic treatment revitalises your hands by incorporating shaping, soaking, cuticle minimising and massage to the hands and lower arm. Hands are visibly softer and smoother, finished with the polish of your choice.
60 MINS £55
Book an appointment » 020 8614 1199 info@vidatherapy.com

OPI Spa Pedicure

This therapeutic treatment revitalises your feet by incorporating shaping, exfoliation, hard skin removal, cuticle minimising and massage to the feet and lower legs, leaving your feet visibly softer and smoother, finished with the polish of your choice.
60 minutes £58 (Please bring your flip-flops)
Book an appointment » 020 8614 1199  info@vidatherapy.com

OPI Gel Colour Manicure/Pedicure

The gel colour shine that lasts for weeks! Polish-on application wears like gel; looks and feels like nail lacquer. The treatment includes a massage, cuticle care, nail shape, and is finished with OPI Gel colour polish, designed for high performance and intense shine, and is completely dry.
Manicure 60 MINS £57    Pedicure 60 MINS £60
Book an appointment » 020 8614 1199 info@vidatherapy.com

OPI Gel Manicure & Pedicure Combination

120 MINS £98

Soak-off Gel Treatment (Manicure and Pedicure)

Gel removal system: the special soak-off formula is applied to existing gel nails, followed by cuticle care.

30 MINS £25
Book an appointment » 020 8614 1199 info@vidatherapy.com

OPI Callus Softening Treatment

Helps eliminate and soften unsightly calluses. Feet are smoothed with OPI’s callus peel treatment formula and exfoliating sugar scrub, followed by hot towels and massage with a soft soufflé-like OPI massage cream. Feet are softer and smoother, leaving more touchable skin. (Not suitable for diabetics or during pregnancy)

30 minutes £44 or add on to any pedicure treatment £22

Book an appointment » 020 8614 1199
info@vidatherapy.com

Men’s Grooming Treatments

Male full back or chest wax

Lycon wax, designed to make your waxing treatments more comfortable.

45 mins £45

Male Prescriptive Pedicure

Feet are exfoliated, heels smoothed, cuticles conditioned, nails shaped and buffed. Finishing with intense moisturising cream, leaving your feet super smooth and revitalised.

45 MINS £50

Male Prescriptive Manicure

Shaping and cuticle work, nails are buffed, and hands massaged.

30 Mins £40

Male Grooming Eyebrow

15 MINS £19

Men’s Pure Focus Facial

A treatment tailored to your personal needs, using Aveda’s products, with pure plant and essential oils. Our treatment will include deep cleanings, exfoliating, plant peels, mask and massage therapy, leaving the skin clear, bright with improved texture and tone.

30 MINS £55    60 MINS £80

Course of 3 or 5 recommended at 10% off

Book an appointment » 020 8614 1199 info@vidatherapy.com