Body Treatments

Back, Neck and Shoulder massage

A therapeutic massage to address muscular aches, using essential oils tailored to your specific needs. Includes deep and soft tissue work to release knots and tension.
30 minutes £35
Book an appointment » 020 8614 1199

Indian Head massage

Traditionally practised in India this is a specific therapy for the scalp, neck, shoulders and face. It collectively represents a stress relieving programme for the whole body, releasing tension headaches, eyestrain and promoting clarity of thought.
30 minutes £35
Book an appointment » 020 8614 1199

Holistic Deep tissue massage

By attending to the whole person on a physical and emotional level we focus on deep tissue muscle work, lymphatic drainage, trigger point therapy, stretching and energy work to ease pain or discomfort and rebalance the mind body connection.
60 mins £55 | 90 mins £80
Book an appointment » 020 8614 1199

Aromatherapy massage

Blending the power of touch with individually selected therapeutic essential oils our therapists will tailor the treatment for your specific needs, incorporating advanced massage techniques with energy work and passive stretching to rebalance and promote optimum health.
60 mins £55 |  90 mins £80
Book an appointment » 020 8614 1199

Sports Massage Therapy

The manipulation and rehabilitation of soft tissues in the body including muscles, ligaments and tendons to release deep lying tension and increase muscle tone. Helps to assist with mental preparation for sporting participation, such as marathons.
60 mins £55 | 90 mins £65
Book an appointment » 020 8614 1199

Pregnancy massage

Our specialist pregnancy massage therapists will provide relief and relaxation to you and your baby. We will take into consideration how you feel during your three trimesters, with special attention to positions and massage techniques for your comfort and safety during the treatment. This caring contact can be a vital support system.
30 mins £35 | 60 mins £55
Book an appointment » 020 8614 1199

Hot Stonefusion massage

A powerful therapeutic nurturing treatment using warm Basalt stones to heat the blood supply, deeply relax muscles and detoxify the body. This can be a profoundly grounding experience and helps to facilitate faster healing and effective relief from chronic painful conditions.
60 mins £70 | 90 mins £90
Book an appointment » 020 8614 1199

The NO HANDS® Massage

This is one of the most powerful ways to release the tension and undo all the knots in your spine, hips and neck. The unique approach of NO HANDS® gives so much more release than through conventional Massage treatments – and all of it pain-free. It means that you are able to free up not only your back but also your whole energy!
30 minute treatment £35 | 60 minute treatment £55
Book an appointment » 020 8614 1199

Reflexology

A relaxing natural therapy to balance and encourage the body’s own energy flow. By stimulating ‘reflex points’ on the foot the major organs, glands and body parts can be effected. It calms the nervous system and creates a feeling of wellbeing.
60 minutes £55
Book an appointment » 020 8614 1199

Hot Stonefusion Reflexology

A deeply relaxing treatment that brings together the therapeutic dimension of Reflexology with the luxurious warmth of hot basalt stones to treat the ‘reflex’ areas. This powerful treatment has the ability to help the client truly unwind and let go.
60 mins £70 | 90 mins £90
Book an appointment » 020 8614 1199

Reiki

An ancient form of Japanese ‘hands-on’ natural energy healing. During a treatment our therapist places their hands gently on your body, acting as a channel for the Reiki energy, which finds its way to areas of imbalance. It stimulates the body’s own natural healing potential to assist in calming the mind and relieving tension.
30 mins £35 | 60 mins £55
Book an appointment » 020 8614 1199

Chakra Balancing Treatment

There are Seven Chakras Centres in our body from the tailbone to the head. These chakras are spinning wheels of energy and when they are blocked we can be out of balance in our physical, emotional and spiritual body. A Chakra balancing massage treatment will focus on the seven chakras centres, combining Aveda chakras aromas with deep tissue massage, reflexology and energy work, leading to decreased muscular tension, stress relief and increased energy.                                                                                                                         60 minutes £55                                                                                                                                                                     Book an appointment » 020 8614 1199 info@vidatherapy.com

Shiatsu massage                                                                                                                    This ancient healing art of Japanese massage therapy is a deeply relaxing experience. It uses physical pressure with thumbs, palms, elbows, knees and passive stretching to stimulate and balance the body’s energy flow, leaving you feeling invigorated yet deeply relaxed.

60 minutes £55
Book an appointment » 020 8614 1199

Thai massage

This unique and complete system of Thai Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. Thai massage releases tension, increases vitality and creates wholeness of mind, body and spirit.
60 mins £55 | 90 mins £80
Book an appointment » 020 8614 1199

Tui Na massage

Pronounced ‘Twee-Nah’ this Chinese system of bodywork combines massage, acupressure, stretching and gentle manipulation techniques. It works on acupuncture points and meridians and incorporates deep pressure and soft tissue release to alleviate areas of pain and tension.
60 minutes £55
Book an appointment » 020 8614 1199

Elemental NatureSM Massage

A personalised massage experience based upon the Aveda Elemental Nature philosophy and your favourite Aveda aromas. Deep tissue massage, pressure point work and lymphatic drainage help to relieve bodily tension and stress.
90 minutes £80
Book an appointment » 020 8614 1199

Caribbean Therapy Body Treatment

A rejuvenating and nurturing body treatment using the healing touch and plant ingredients of the Caribbean to create inner calm and renew the body and senses. Includes a dry exfoliation, detoxifying seaweed back and foot masque, followed by a restorative body massage.
90 minutes £80
Book an appointment » 020 8614 1199

Cranial Osteopathy

This nurturing, yet healing treatment helps to build health and vitality to resolve the stress and strains of daily life issues from physical injuries to emotional traumas. It has a wonderful calming effect on mind and body, boosting energy levels for optimum health.
45 minutes £50
Book an appointment » 020 8614 1199

Acupuncture

Acupuncture is part of an established tradition of Chinese Medicine (CM). It is used to treat a wide range of illnesses and improve your overall wellbeing. Fine needles are inserted into the energy channels to stimulate the body’s own healing response and restore its natural balance. Helpful for pain relief, fertility and pregnancy.
50 mins £50 | Five sessions £190 (after the initial treatment)
Book an appointment » 020 8614 1199

Applied Kinesiology (AK)

A system that uses manual muscle testing to diagnose food and substance allergies or intolerances, digestive function, parasitic infections, lack of energy and stress patterns. First consultation ninety minutes with follow-up treatments of one hour.
60 mins £55 | 90 mins £65
Book an appointment » 020 8614 1199

‘We use organically sourced essential oils and Aveda natural derived flower and plant ingredients in our facial and bodywork treatments’.

Massage Treatment Oils

Treatment oils massage

No Hands Massage in Teddington

Treatment oils massage

Skin care body treatments are available as a course of three or five treatments.
A 15% discount is given when you pay for the full course.

Refer A Friend
When you refer a specially chosen friend you and your friend will be entitled to receive a 10% discount off a massage treatment.